I am Youri, a sports and mental coach, and I have developed a unique method that allows anyone to lose weight without dieting or intensive sport.
« Succeeding in losing weight naturally and sustainably happens first in your head, then in your plate and then in your sneakers. »
Thanks to this method, I have already helped hundreds of people, for whom playing sports was originally a constraint, to lose weight while enjoying it.
My Trance~Form method: Sport, Hypnosis, Nutrition
“I have developed a three-dimensional method to transform your body, free your mind and your emotions…”
It’s the ultimate combination to succeed in having a body that looks like you without depriving yourself or frustrating yourself.
At each coaching, I helps you go beyond your beliefs to push your limits by exploiting your full potential!
My methodology is based on 3 fundamental pillars: sport, hypnosis and nutrition.
Thanks to this method, you will finally:
- Get rid of those extra pounds in your life!
- Find iron health and a steel mind,
- Get a taste for sport and the pleasure of healthy eating,
- Having a body in harmony with your mind,
- Gain self-confidence, enough to rediscover your audacity and your joie de vivre!
An art gallery in your private gym
« The transformative experience you need »
I invite you to my private gym! Leave your daily stress on the other side of the door and enter a unique place, a resource place.
The Positive Experience studio offers you a timeless personal trainering experience where anything becomes possible! In this place dedicated to pleasure and physical and mental overcoming, you train on top-of-the-range sports equipment, surrounded by works of art, in an inspiring and motivating sensory atmosphere.
I designed my gym to make you feel safe, comfortable and at home, with all the elements conducive to self-transformation. Take a bath in light, nature, rest your brain, take care of your body and leave with exceptional physical and mental well-being. I accompany you step by step in this transformative experience.
Your private coach accompanies you in your challenges
Solo or duo sports support
Do you want to lose weight, sculpt your body, keep in shape or regain tone or breath? Whether you are a young woman or a mother, a senior, a man in the prime of life or a person who wishes to resume physical activity to stay healthy, I become your personal coach and I offer you support. personalized that will surely allow you to achieve your goals.
Group sports activity
My private gym can accommodate small groups of 3 or 4 people, for collective training sessions, around group emulation and conviviality . I also offer special sessions for bachelorette parties in an atmosphere of your choice, detox or electrifying at your vacation spot!
Companies: a personal trainer to boost your team
In business or in life, sport embodies the values of surpassing oneself and team spirit. It is an asset for companies as well as for employees, because it boosts the mind, the physical condition and the general atmosphere. It helps prevent many cardiovascular diseases, burn-out, avoid musculoskeletal disorders and release stress.
I offer sports seminars and team building for companies that believe that people are the center of a growing productive and creative company. Personal trainering has a positive impact in work groups and organizations at all levels.
Home coaching: follow my sports program online
“I would so love to take advantage of your private coaching! I really need a radical change, but I can’t find the time! These words, I hear them too often. Most women aged 30 to 50, because they are busy with their professional career or mother (and sometimes even both at the same time!) are literally overbooked. And yet, they really need a personal coach, someone who pampers them, who helps them take care of themselves, really !
From now on, for all those who have asked me, I offer online coaching: you will finally be able to benefit from the quality of my coaching from anywhere, at your own pace. Enjoy your daily disconnect session!